Ask the Experts

Mental Health

Becky Sternberg is the founder of Vibrant Women’s Academy and a Vibrancy Coach for Jewish moms of young children. She specializes in helping women reverse burnout and survival mode so life feels joyful, confident, and present again. Drawing from her background in Marriage and Family Therapy and her experience as a mother of four, Becky combines nervous system regulation, mindset work, and practical daily shifts to help women reconnect with themselves without changing their entire lives. Her work focuses on rebuilding self-trust, decreasing internal pressure, and creating sustainable emotional steadiness in the midst of motherhood.

Financial Advisors

Rochel Herz is a Rockland County-based real estate salesperson known for her unique, financially-informed strategies. Leveraging her experience as a former CPA, she provides clients with expert guidance on the financial aspects of buying and selling to ensure maximum value. An educator and a dedicated wife and mother, Rochel combines professional financial acumen with a personal, community-focused touch.

Parenting Specialists

Riki is a three-times-certified holistic sleep specialist and mom of 4 who offers responsive, attachment-focused sleep support for families who want better sleep without sacrificing connection. After years of feeling uncomfortable with traditional cry-it-out methods, Riki developed an approach that blends practical tools with intuition, flexibility, and emotional responsiveness. Her goal isn’t just about helping families get better sleep - it’s helping parents feel confident, positive and empowered about the way they’re supporting their baby. Riki believes there is no “one right way” to do sleep, and that every baby and every family is different. Through her work at Baby Sleep Maven, Riki helps parents find attachment-focused and realistic solutions that feel aligned with their values, whether that includes safer bedsharing, emotionally responsive sleep support or learning how to support sleep without sleep training. Over the past 8+ years, Riki has helped thousands of families around the world in a way that honors both the child and the parent’s needs for sleep and closeness. At the heart of her work is a simple belief: better sleep is possible - and it doesn’t have to come at the cost of connection.

Mental Health

Yocheved Levin is a certified Hypnotherapist and Mindset Coach who helps Jewish women worldwide heal from chronic pain, anxiety, trauma, and sleep challenges. With a background in social care and advanced training in hypnotherapy, she developed the Reset & Rise Method™ which addresses the underlying emotional causes rather than just symptoms, creating profound and lasting change for her clients.